Oklahoma NFL player a Canuck fan!?

Sam Bradford of the Oklahoma Sooners captured football's most prestigious honour in winning the 74th Heisman Trophy last month, leading the highest scoring offense in the history of Division One football.

But what is also noteworthy is that Bradford always wanted to play for the Vancouver Canucks. (But there's NO Canucks hockey in Oklahoma...)

The area is not exactly known as a hockey hotbed, but the Oklahoma native said that the sport was something in which he excelled in at an early age.

"It's kind of weird because hockey's not a big sport down here in the south but it's something I really got into when I was young,'' Bradford told CKNW News Talk 980 in Vancouver.

"I remember trying to convince my parents to move to Vancouver. I thought it was the best decision for me and my family but they didn't see me eye-to-eye on that," laughed Bradford.

When asked what it was that caught his eye about Vancouver, Bradford admitted he didn't know much about the city other than that was where the Canucks played.

"I was a big Pavel Bure fan and I would watch all the Don Cherry Rock 'Em Sock 'Em tapes,'' he said in the radio interview. ''For some reason I just picked out Bure as my favorite player so I just started following the Canucks." (But he was like 5 or 6 when Canucks went to the Stanley Cup finals?!)

(So what's next, some MLB guy confessing to be a Boston Bruins fan?!)

健のことが心配

V6の曲を聴いて、ますます健くんのことが心配になった、
彼女がいなくて大丈夫か
うわさも少なくてマスコミと事務所がやっぱり邪魔になるか
さびしくないのか
つらくないのか
悲しくないのか
健がいつも笑ってるから、いつもみんなに喜びをもたらしただけで
無理やり笑顔をつくってないのか
このままずっと一人だったらどうしぃよう
ってそういう余計な心配ばかりして

そう考えると．．．
坂本くんのこと、いえ、長野くんまで心配始めちゃって．．．

[Album Review] READY？

Introduction:
All the members participated in the main album this time. Songs with less than 6 members can only be found on Limited Edition B.
What's different about this album though, is that instead of just a big chorus, you can hear the voices of each of the members. They mostly have their own parts, and much of the harmonies are done by the members too.


[CD]

01 Portraits ～prologue～
Just a normal intro

02 GUILTY
Many people, even the members, said that this song is a new style for V6, but imo, it's a typical V6 song: fast-tempo and sounds very good.

超級豐盛的晚餐

grilled cheese + 虱目魚 + 羊肉爐

天啊太好吃了怎麼辦啊!!
如果以後吃不到了怎麼辦啊!!

Kenより

自分を信じて
絶対にあきらめないで
生きて、生きて行こうッ！

為什麼快速減肥不可行

為了快速減重，民眾往往採取較激烈的節食法，剛開始的確可以看到體重明顯下降，但若未配合運動，日後恢復正常飲食時，很容易就復胖，甚至變得比之前還胖。

這是因為節食減重是由流失水分開始，然後減掉肌肉，最後才減脂肪，快速減重者減掉的多半是水分及肌肉，復胖時，回來的重量則全是脂肪，所以體脂肪會越來越多。

肌肉減少會使基礎代謝率降低，更容易造成熱量囤積，以致變得比之前更胖、更不容易減重，俗話說：「減肥減肥，越減越肥。」其實頗有道理。

此外，快速減重常會有營養不均衡及維生素攝取不足的情形，導致免疫球蛋白減少，免疫力下降，容易出現感冒、發燒及疲勞等症狀；長期飲食不正常也會影響腸胃功能，造成消化不良或潰瘍。

若處於長期飢餓的情況下，加上身體水分大量流失，肌肉蛋白質分解，還可能造成暫時性的肝、腎功能失調；營養素不足及體內荷爾蒙失調，也會使皮膚變粗、長青春痘，嚴重者還會掉髮；女性更要小心經期混亂，甚至出現停經現象。

◎到底怎樣的減重速度才健康安全呢？

建議大家以每週減輕0.5至1公斤，3個月減輕原體重的5％至10％為原則，畢竟我們的身體對於體重變化需要時間來調適，千萬不能操之過急！


============================================

快速減肥
或只靠節食減肥都是不可行的

好歌推薦

capsule - The Music

I love this song tootootootoooooooo much!!!!

你XX的太誇張了啦!!!

2/10
在網拍購買雜誌，拍賣上並無註明說要先確認有沒有貨
我就直接下標並隨即匯款了

2/12
賣家留評價說已收到款項，到貨會馬上寄出

2/19
突然接到交易取消要求，沒有半句話
去詢問才知道缺貨
要求退款並退給我轉帳費，賣家拒絕也就算了，竟然要我負擔他的轉帳費?!
還說別人都是這樣
搞什麼鬼，缺貨是我的錯嗎，要我負擔吃屎吧你
忍著怒火退而求其次，要求換商品

知音

HELLCATPUNKS スタジャン

自從買了這一件外套就沒有人給它好臉色看過

不是「另外一件比較好看」不然就「你到底從哪裡弄到這一件的」還有「土土的」最後一擊「費這麼多功夫打扮為什麼要配這一件」

Vの新番組!!!!!!!!

三宅健
バラエティ
4/16スタート
毎週金曜　23:00 - 23:30
恋するTV すごキュン（フジテレビ系）
http://www.fujitv.co.jp/tokuhen/10spr_new/b_hp/koisurutv.html

これって初MC????
ｷﾀ━━━━━━(ﾟ∀ﾟ)━━━━━━!!!!!
そろそろ健ちゃんの面白さをみんなに見せるんじゃないですか♪